These negative emotions have a negative effect on the body as they overwork the adrenaline glands and produce two hormones: DHEA and cortisol — both are ‘shock absorber’ hormones which buffer the negative impact that may affect mental and physical functions.

Prolonged negative emotions are detrimental to health. During this stressful time, this juice combo may help calm your nerves, improve your mood and sleep quality.

– 2 green apples
– A bunch of spinach
– 1/2 a cucumber
– 1 stick celery
– 1/4 lemon
– 1/2 inch ginger root (optional)

One thought on “STRESS BUSTER

  1. Hello there, i believe that i actually discovered people went to this website therefore i obtained here to go back the need? . Now i am looking to to seek out concerns to improve this site! I reckon that it’s good enough to work with a handful of ones methods!

Leave a Reply to maguire Cancel reply

Your email address will not be published. Required fields are marked *