“HEADACHE RELIEVER” drink!

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Sometimes the best cures are in our kitchen!
This drink is purely hydrating and will help alleviate your headache symptoms. The main cause for headaches is dehydration.
It will also aid in flushing away toxins from your body while alkalizing it.
Try to use use fresh and organic ingredients.
Acidic foods such as lemons are acidic in their basic state, BUT once metabolized by the body have an alkaliszing effect. The lemon will cleanse and detoxify the liver.

Instructions:
In 1 cup of filtered water:
Add 1/2 an organic lemon sliced
1/2 an organic cucumber sliced
Drink 2 to 3 times a day when you have a headache
As always: Consult your health practitioner before changing or including anything new to your diet.

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