Weight loss smoothie

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A power packed smoothie to aid you with weight loss.
It is a cross between a juice and a smoothie, so you get many of the healing benefits.
Try to make this 2 to 4 times a week for breakfast or lunch. Combine with  a plant derived diet and exercise.
It is also a body healer:
✒ The greens are power-packed with Antioxidants that help heal your body.
✒ Weight loss aid: You will feel full fast
✒ Aids against constipation as it is high in fiber content
✒ Relieves flatulence and bloating
✒ Help  flush fat
Cucumber and avocado smoothie:
Blend:
½ cup lemon juice
1 cup spinach loosely packed
1/2 cup parsley loosely packed
1/3 cup of fresh mint loosely packed
1 green apple cored and peeled
3 ribs celery
1 cucumber
1 avocado
Enjoy!

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