Category Archives: Microwave

Why Microwave is your FOE!

microwaveMicrowaves are Dangerous, because they deprive you from all the nutrients present in your diet and they also changes the molecular structure of your food. They are also associated with elevated stress and cholesterol levels and they further decrease, white blood cells (the immune system power house).

Apart from that, the radiation emitted by the microwave; while heating is  most dangerous. It is advisable to stay at a distance of 20 feet, when its running as it may increase, your risk of getting following diseases:

  • Lowered resistance to viral and bacterial infections
  • Cancer
  • Cataracts
  • Exposure to toxins
  • Heart problems
  • A compromised immune system
  • Birth defects

But the FDA Says…

The radiation which is thrown out of microwave’s glass doors is harmless to people  But, according to a nonprofit organization “Powerwatch” :

It doesn’t matter if your microwave is working correctly, STILL, the microwave levels in your kitchen is much more higher than that of any nearby base-station of cellular phones. Also remember , that the microwaves travel through the walls, so more risk for you, if the microwave oven is placed against an inside wall.

These radiation leads to form metals into the body—which are just like the ones in your dental fillings—that release and expand toxins such as mercury in the bloodstream. Which results in cellular damage and chronic pain plus mercury is associated to gastrointestinal and neurological problems in both children and adults, and also linked with brain damage in kids.

Regular use of microwave is also tied to cataracts; because your eye are really vulnerable organ of the body, why?! Because they lack necessary blood vessels to dissolve the cellular stress and heat inflicted by microwave radiation.

Furthermore, microwaves and wireless routers emit 2.4 GHz of radiation; which according to research of 2010,  is highly dangerous for your heart health.

Did you know!?! More than 70% of households use microwave world, today;  and 90% in the U.S alone; which is alarming.  So, I would recommend you to heat your food on stove or oven most of the time; if you must “nuke” your food, then leave the room while the microwave is radiating.

By Syeda Kiran Zahra Hussain

Certified Health Coach / Nutrition Therapist,