But first a little explanation about cataract, cataract is a formation of clouding around the lens of the eyes that impairs vision. Mostly cataract is common in aged people. Around the age of 80, people either have got it or had a surgical removal.
What is lens?
Did you know lens is clear part of the eye which focuses light on the retina. Retina, on the other hand is very light sensitive. In normal eyes, the light that is passed through lens to retina is converted into nerve signals that are sent to the brain. And if the lens is cloudy then image received will be blurred.
Some Symptoms of Cataract:
• More difficulty seeing in the dark
• Need for brighter light in order to see clearly
• Blurred vision
• Increased sensitivity to glare, especially from oncoming headlights
• Feel like you’re looking through a cloudy piece of glass
• Color vision becomes distorted
Most of you will jump to surgery to get a clearer lens. But I recommend you to consider fulfilling, this nutrient lack first.
Did you know…you can reverse cataract?
I bet your ophthalmologist had rated surgery as the only way out.
But the GOOD NEWS is that medical research believes are otherwise.
Studies, shows that carnosine can effectively reverse and protect you against cataracts.
Carnosine in acetylated form i.e. N-acetyl-L-carnosine, becomes mobile in both lipid and water soluble parts of the eyes, and causes DNA repair, thus leading to better vision.
According to one study, cataract patient of over 60 years, who have been suffering from it since 2 to 21 years. Were given carnosine drops solution and were asked to put it four times a day for few months. Noted clearer vision and more transparent lens. Thus, resulting in total cataract reversal.
Furthermore, according to another research, a group of cataract patients who were asked to get surgical process done within 2 years were given carnosine eye drops.
After six months, N-acetyl carnosine drops improved visual acuity from 7-100% in 90% of the patients.
Also, the glare sensitivity improved by 27 to 100% in 88% of patients. Also there was no vision worsening, reported.
I recommend you to get an N-acetyl-L-carnosine formula with vitamin E and A. I advise you to use 2 drops, 3 times daily depending on the severity of your problem.
Syeda Kiran Zahra Hussain is a Certified Integrative Nutrition Heath Coach, IIN, U.S, ; Certified Functional Medicine Expert, FMU, U.S.; Certified Holistic Nutrition Therapist, SNHS, U.K; and is 2015 awarded 40th ranked best health expert blogger in the World by the prestigious “The Institute for Psychology of Eating.” She believes in treating the cause of the disease rather than the symptoms with right nutritional, and treatment protocol.
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Syeda Kiran Zahra Hussain
Certified Integrative Nutrition Health Coach
Certified Holistic Nutrition Therapist.
Certified Functional Medicine Expert
Published Health Writer